Sing with me now– it’s beginning to look a lot like chaos, everywhere I go…. The holiday season is fully upon us– quite possibly the most anticipated and dreaded time of year. Yes, there is much to appreciate and be thankful for at this time of year. However, it also promises considerable holiday stress and […]
The holiday season can be very stressful, especially this year with the pandemic. How can I deal with the stress in healthy ways? Since I’m asked some form of this question on a regular basis by clients, potential clients, and other helping professionals– I thought it might be useful to make a list of creative […]
Sing with me now– it’s beginning to look a lot like chaos, everywhere I go…. The holiday season is fully upon us– quite possibly the most anticipated and dreaded time of year. Yes, there is much to appreciate and be thankful for at this time of year. However, it also promises considerable stress and anxiety […]