For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
Last week I had a string of days where nothing seemed to go right. We’ve all had weeks like that! One day every traffic light was red, no one would return my phone calls, I forgot an appointment, it rained when my daughter and I planned to go swimming, the dentist’s bill was more than […]
Self-care plays a significant role in maintaining good mental health. It’s important to have a well-stocked ‘toolbox’ of different things you can do for self-care when you’re experiencing a difficult situation or having a bad day Music can be part of that ‘toolbox’ because it’s easily accessible to everyone, almost anywhere. With streaming music services […]
“By Way of Sorrow” You’ve been taken by the windYou have known the kiss of sorrowDoors that would not take you inOutcast and a stranger You have come by way of sorrowYou have come by way of tearsBut you’ll reach your destinyMeant to find you all these yearsMeant to find you all these years You […]
1428 Weatherly Rd., Suite 102
Huntsville, AL 35803