For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
We all lead busy lives. Jam packed full of errands and to-do lists, places to go and people to see. And we often forget to stop for a moment in between all those things to simply be present. Also, technology plays a big part in keeping us always on the go. Our smartphones and other […]
Maternal mental health issues are increasingly discussed these days, which is a positive thing! You have most likely heard of postpartum depression. And you probably even know someone who has suffered from this condition. Postpartum depression is a type of depression that occurs after childbirth. But what you may not know is that expectant and […]
One of the questions I’m frequently asked is if music therapy is an effective treatment option for PTSD. Yes, it is! Several decades of research support the use of music therapy in treating PTSD and various other forms of trauma. In fact, the field of music therapy traces its’ roots back to helping WWII soldiers […]
1428 Weatherly Rd., Suite 102
Huntsville, AL 35803