For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
There’s a local paper rolled up in a rubber bandOne more sad story’s one more than I can standJust once how I’d like to see the headline say“Not much to print today, can’t find nothin’ bad to say”, because Nobody robbed a liquor store on the lower part of townNobody OD’ed, nobody burned a single […]
One of the questions I’m frequently asked is if music therapy is an effective treatment option for PTSD and trauma. Yes, it is! Several decades of research support the use of music therapy in treating PTSD and various other forms of trauma. In fact, the field of music therapy traces its’ roots back to helping […]
In previous posts I’ve explained a little bit about what music therapy is, how it works, and who can benefit from services. In this post, I’ll address another question I get almost as often as those— why music therapy and not another kind of therapy? 1.) IT DOES A BODY GOOD. It’s true. Music has the ability […]