For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
5 Music Therapy Myths
When I tell people I’m a board-certified music therapist, I often get one of two reactions: curiosity or confusion. Many people have heard of music therapy, but they’re not quite sure what it is. Or they have an idea that doesn’t quite match reality. Unfortunately, these misconceptions can keep people from trying a therapy that […]
Music Therapy or AI?
Artificial intelligence has changed the way we access information. It can summarize articles, answer questions, suggest coping strategies, and even simulate supportive conversations. For many people, AI can be a convenient place to organize thoughts or learn about mental health. But when it comes to healing, information is not the same as therapy. As a […]
Music Therapy for Women
When I opened my practice, I wanted to focus primarily on how music therapy can be helpful to women. Women often carry an enormous emotional load. Many are balancing careers, caregiving, relationships, parenting, aging parents, household responsibilities, financial stress, and the constant pressure to “hold it all together.” Even women who appear highly capable on […]
