When I opened my practice, I wanted to focus primarily on how music therapy can be helpful to women. Women often carry an enormous emotional load. Many are balancing careers, caregiving, relationships, parenting, aging parents, household responsibilities, financial stress, and the constant pressure to “hold it all together.” Even women who appear highly capable on […]
Gen X women (born roughly between 1965 and 1980) face unique challenges that make therapy a valuable resource. Here’s why music therapy can be especially beneficial for them: 1. Navigating Gen X Midlife Transitions Many Gen X women are in a phase of life marked by major changes—empty nest syndrome, career shifts, aging parents, and […]
