For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Surfing
“You can’t stop the waves from coming, but you can learn how to surf.”~Jon Kabat-Zinn Every couple of years my family takes a vacation to the Florida coast and spends a week on the beach. And one of my favorite things to do is to go out in the water just past where the waves […]
What if the answer was yes??
I had coffee with a friend the other day. We hadn’t seen each other in a few months, so we chatted about all sorts of topics. She’s a life coach and I’m a therapist, so inevitably we ended up discussing our common ground– what makes people tick. We’ve both had clients who are immobilized by […]
What’s in my playlist– R. Carlos Nakai
R. Carlos Nakai is a Native American of Navajo/Ute heritage. He composes and performs on the traditional Native American flute. With 8 Grammy nominations and 35 albums to his credit, he is one of the best-known and most prolific Native American musicians. His music is good for relaxation, meditation, and/or personal growth activities (journaling, artwork, […]