For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
One of the questions I’m asked most often when I’m out doing presentations or workshops is, “Can you tell me what relaxation music CD to buy to use at home?” On the surface this sounds like an easy question– but it isn’t. That’s like asking 10 people on the street to name the best rock […]
This is a thought-provoking book about the journey of dementia for the individual diagnosed and their caregiver. Written by Elizabeth Tierney, she chronicles the last few years of her husband’s life with dementia. She makes the difficult decision to remain his primary caregiver (although with help in the last few years) and keep him in […]
In my neck of the woods, we are fully into spring! The trees are budding, the daffodils and tulips are blooming, the bees are buzzing around, and the inside of my house is covered in a fine dusting of yellow pollen from leaving the windows open. And you know what that means– gardening season! A […]