For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
Outer Space Take a moment, wherever you are reading this, and look around you. What do you notice? What catches your eye first, second, third? What sounds come to your ears? Are there scents? And how about textures– what are you sitting on, touching, tasting? These are the things that make your “outer space” at […]
Recently I attended a conference in Atlanta. Even though I live in the South, I can count on two fingers how many times I’ve been to/through Atlanta. My hotel was right next to the conference hotel, but I didn’t want to pay the $30/day hotel parking fee. So I decided to leave my car in […]
The story goes that a reporter conducting an interview with Thomas Edison asked him about the development process of inventing the light bulb and why it had taken Edison thousands of attempts before finally “getting it right.” Edison’s reply? “Those weren’t failures. I simply did not realize there were 10,000 steps to creating the light […]