For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
In my neck of the woods, we are fully into spring! The trees are budding, the daffodils and tulips are blooming, the bees are buzzing around, and the inside of my house is covered in a fine dusting of yellow pollen from leaving the windows open. And you know what that means– gardening season! A […]
Yes, I have looked at my calendar today and know that it’s not technically spring yet. But when it’s 60+ degrees for over a week and the bulbs and trees are blooming outside my window, it feels like spring! It’s always been my favorite season– all the flowers blossoming, the air smelling so sweet, the […]
First, my apologies for being absent for so long from the Bookshelf! The holidays interfered with my reading schedule a bit, and I honestly do *not* know where January has gone! Nevertheless, my latest read…. “No Boundary” by Ken Wilber. This is a terrific read as an introduction to deeper encounters with the Self. For […]