Chronic pain is so exhausting. It wears down the body, but it also drains mood, motivation, and hope. That’s where music therapy becomes more than “just relaxing music.” It’s a clinical, evidence-based practice that helps retrain how the brain experiences pain. Pain is processed in the nervous system, not just in the injured area. Research […]
When people learn that I’m a music therapist, one of the most common assumptions is that I only work with children in schools. But music therapy can be an excellent treatment option for a wide variety of physical and mental health challenges. Below are some highlights of a few common mental and physical health concerns […]
