For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Removing the Dead Wood
There are two dying sycamore trees in our backyard, and they regularly drop their dead limbs in the yard or on the garage roof whenever we have a thunderstorm. Recently, my husband and I decided that it was time we got rid of the trees because we didn’t want to run the risk of having […]
What’s growing in your garden?
We have a fairly decent sized backyard, and most years we use about 1/4 of it for a summer vegetable garden. We grow tomatoes, cucumbers, peppers, zucchini, yellow squash– the usual suburban garden fare. The easy stuff. I’m almost convinced that I could simply hold a zucchini seed above the ground, and within 2 days’ […]
The Things We Tell Ourselves
Do you ever stop to listen to the self-talk going on in your mind? I mean, besides the constant reminders of taking out the trash or remembering to call your mother about holiday plans or the last minute addition to the shopping list. How does your inner dialogue sound? Your boss stops you at 10am […]