For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
A Change is Gonna Come
“Then I go to my brother And I say brother help me please But he winds up knockin’ me Back down on my knees, oh There have been times that I thought I couldn’t last for long But now I think I’m able to carry on It’s been a long, a long time coming But […]
Who benefits from music therapy?
One of the most common misconceptions about music therapy is that the person receiving it needs to know all about music. I frequently tell people that “my job is to know the music; your job is to bring an open mind and a willingness to try something new!” Sometimes we listen to music together in […]
Music Therapy and Trauma
One of the questions I’m frequently asked is if music therapy is a good treatment choice for trauma and/or PTSD. Yes! Several decades of research supports the use of music therapy in treating trauma, PTSD, and other crisis situations. In fact, music therapy traces its’ roots back to helping WWII soldiers in military hospitals recover […]