For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Is Music Therapy Right for Me?
One of the most common misconceptions about music therapy is that the person receiving it needs to know all about music. I frequently tell people that “my job is to know the music; your job is to bring an open mind and a willingness to try something new!” Sometimes we listen to music together […]
GIM and EMDR: Similarities & Differences
Lately I’ve been getting a lot of questions about the similarities and differences between Guided Imagery and Music (GIM) and EMDR. People have heard of, or perhaps experienced, EMDR sessions, and they’re curious about GIM. Also, as people are increasingly interested in exploring psychedelic therapies, many have questions about where GIM fits into the picture. […]
How’s Your Inner Dialogue?
I’m a hazard to myselfDon’t let me get meI’m my own worst enemyIt’s bad when you annoy yourselfSo irritatingDon’t wanna be my friend no more ~”Don’t Let Me Get Me” by Pink Do you ever stop to listen to the self-talk going on in your mind? I mean, besides the constant reminders of taking out […]