For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Managing Holiday Stress
Sing with me now– it’s beginning to look a lot like chaos, everywhere I go…. The holiday season is fully upon us– quite possibly the most anticipated and dreaded time of year. Yes, there is much to appreciate and be thankful for at this time of year. However, it also promises considerable holiday stress and […]
Seasonal Changes & Letting Go
I noticed it first a couple of weeks ago. The very tips of the leaves on some of the trees in our neighborhood were starting to change colors. Now it’s fairly evident, and some leaves are starting to gather on the lawn. The trees are still mostly green, but I know it’s coming and it […]
Healthy Support Systems
“What makes up a support system, and do I really need one?” are questions I’m often asked by clients. So I thought it might be helpful for everyone out there if I used a blog post to address the topic of how to create a healthy support system. WHAT IS A SUPPORT SYSTEM? A support […]