Last summer I began dabbling a little with essential oils– primarily for personal use but also with the idea that they might be helpful to my guided imagery and music (GIM) clients. In my quest to read and learn about aromatherapy, I found this extremely useful book by Carol and David Schiller. It’s basically a […]
This past weekend I went with my family to a farm that had pick-your-own blueberries. The weather was nice– sunny but not too warm and a gentle breeze– and we quickly got to picking. Now, in my opinion, picking blueberries is fairly easy compared to other fruits (strawberries and blackberries for example). But it still […]
This is a great little pocket meditation book for the beginner from one of the best known teachers/thinkers of meditation practice of our time. There are over 100 short meditations that can be used for daily practice– some can be utilized as mantras, others are targeted towards adjusting your mindset, and a few are lessons […]
I was probably 12 years old the Christmas my uncle gave me a cassette tape (yes, that’s right) of George Winston’s piano music. I can’t recall anymore which album it was, and it was probably another couple of years before I listened to it– but I’ve been a huge fan of his ever since. In […]
