For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
A New Day
A few weeks ago I had coffee with a friend/colleague of mine who I hadn’t seen since late spring. We had planned for me to go to her house so she could share some of her extra landscaping plants with me for my garden. But the day before, she e-mailed to cancel because she’d just […]
What’s in my playlist— local music
I don’t have a specific CD or musician/group to recommend this week because I thought I’d use the time to encourage all you wonderful readers to explore the local music scene in your area. It’s important to expose ourselves to new and different musical experiences, and live music is something we should partake of regularly. […]
Healthy Ways to Deal with Stress
Stress is part of our lives. Good stress, bad stress, we just can’t get away from it. Numerous research studies have shown that some amount of stress can be positive. We’ve all had the experience of having a job or school deadline that spurs us to action and motivates us to do better work. Or […]