For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Taking Chances
Earlier this week I had an idea for a new workshop series. When it first occurred to me, I thought, “Now that’s a pretty good idea. Wouldn’t that be fun to do?!” But my idea included someone I’ve only recently met, and I wasn’t sure she’d share my enthusiasm for this idea. So I talked […]
Tornado Warning!
It’s spring in Alabama. That means two things: 1) your vehicle will be covered with a fine layer of yellow pollen dust and 2) tornado season is here. We live in ‘Tornado Alley’ here in Huntsville. Warm air from the Gulf of Mexico travels north and collides with cooler air coming south/east across the country. […]
Enough is enough!
This morning I spent 3 solid hours working diligently on office work, housework, homework, and churchwork. In that time, I managed to whittle down my “pile of things that need to be done” considerably. And yet… I still felt like I hadn’t accomplished anything. It felt like not enough had been accomplished. Sound familiar? We’re […]