For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Making a difference
Ever end up somewhere (a meeting, a volunteer opportunity, stuck in line) and wonder “what’s the point of me being here?” That happened to me last week at a volunteer project. I signed up with the intent of helping and accomplishing a project for a group in need. As is sometimes the case with volunteer […]
In the weeds
Every spring my family plants a garden. In fact, we’ve dug up about 1/3 of our backyard and turned it into vegetable plots. We take great care to amend the soil with manure and compost and other healthy, organic (as much as possible) good-stuff for our plants. We water regularly with drip irrigation. So this […]
Small Steps
Not long ago I was in session with a client who was expressing her weariness/frustration at not making as much forward progress in her life as she’d like, as quickly as she’d like. (Show of hands– haven’t we all been there??) We spent some time recalling all the positive changes she’s made and discussing how […]