For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Adjustments
Normally, the alarm clock on my husband’s phone goes off at 5:30am. So when I rolled over and noticed my bedside clock said 6:23, I knew our morning would be off to a difficult start. I shook him awake, told him the time, and climbed out of bed to wake up our daughter. For me, […]
Mental Health Preventive Care
This past week I read a statistic that stated only 7% of all Americans who have mental health care coverage through their health insurance plan use it. That means 93% of us are skipping out on available mental health care! Let’s think about this– Every year we schedule our annual checkup at the doctor’s office. […]
Which Came First….
It’s a question I get asked several times a year– which came first, the sad music or the blue mood? It’s an excellent question, and one I’m not sure has a definitive answer. Were we feeling blue when we chose the song that’s a little on the depressing side because we wanted to hear something […]
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Office Location
7501 Memorial Parkway SW
Suite 215
Huntsville, AL 35802
