For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Support Systems
One of the most important components of our mental health is our support system. So let’s talk first about what it is. You can view my video on this topic here. Your support system is made up of those people who interact closely with you on a regular basis. They could be family, friends, co-workers, […]
Stages of Grief
Throughout life, we all have to deal with losses. Some are small (like losing a big football game or getting passed over for a work project), and some are big (like the death of a loved one). Every time we experience a loss, we experience grief. The bigger the loss, the longer the grieving period. […]
Weeds
I’ve read somewhere that a weed is simply the right plant in the wrong place. Think about that for a minute. The right plant…. wrong place. Put simply– they’re out of place. Weeds aren’t evil! Or bad or destructive or the end of your beautiful green expanse of lawn. They’re just not where they belong. […]
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Office Location
7501 Memorial Parkway SW
Suite 215
Huntsville, AL 35802
