For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
Services
Recent Posts
Need some light?
Recently I was flying to a conference several states away. As the flight attendant was going through the typical pre-flight announcements, I admit I wasn’t closely listening. I mean, we’ve heard the same “buckle your seatbelts, your seat cushion can be used as a flotation device, look for the nearest exit” speech for years every […]
Be here now
From the window of my home office, this morning I can see bright blue skies, trees changing color on the mountain, and wispy white clouds high above. A breeze is gently blowing, and I can hear a bird singing nearby. The sun is shining brightly and glinting off the wind-blown remnants of a spiderweb in […]
Autumn and letting go
A good friend of mine recently told me that she’d heard an interesting story on NPR about the process trees go through each autumn. We generally think that leaves fall off the trees in fall, but that’s not exactly accurate. In a nutshell, as summer wanes into autumn, deciduous trees create a specific hormone that […]