For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts

Doing Nothing
We recently had a snowstorm that essentially snowed in the city for a couple of days until the sun came out and melted everything. I ran into a friend of mine afterwards, and she told me how thrilled she had been to be “forced to stay home and do nothing” because of the snowstorm. I […]

Building a Support System
“What makes up a support system, and do I really need one?” are questions I’m often asked by clients. I thought it might be helpful for everyone out there if I used a blog post to address the topic. What is a support system? A support system is simply the people who surround you and […]
One thing at a time
There are only a few days left before Christmas. It can be so easy this time of year to feel overwhelmed, overbooked, overworked, overscheduled, and overdone! When my to-do list has more items on it than I could ever hope to accomplish (at least until I magically turn into Super Mom or find Harry Potter’s […]