For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
How’s Your Inner Dialogue?
I’m a hazard to myselfDon’t let me get meI’m my own worst enemyIt’s bad when you annoy yourselfSo irritatingDon’t wanna be my friend no more ~”Don’t Let Me Get Me” by Pink Do you ever stop to listen to the self-talk going on in your mind? I mean, besides the constant reminders of taking out […]
Talk Therapy vs. Music Therapy
Recently one of my clients said to me, “You know, I can sit at home and listen to music by myself. But it’s so much better when I do that here in your office with you.” So let’s unpack that a little bit and learn what makes music therapy different from simply listening to music– […]
Exploring Guided Imagery and Music (GIM)
The second most popular question I get asked (the first being “music therapy– what is that?”) is about guided imagery and music (GIM). This is my specialty area of music therapy. So I thought I’d write a blog post about it since I’m sure many of you may have wondered the same thing. And if […]