For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Taking A Risk
Sometimes remaining stagnant is just as scary as taking a huge risk. Have you ever turned down an opportunity or declined to take a chance on something because you were afraid of the risk? We hear financial advisors talk about ‘risk management’ in terms of making safe investments for our retirement funds or college savings […]
Changes
From my kitchen window, I can see a huge maple tree over my neighbor’s roof and across the street. Around this time every year, I start looking (ok, squinting) to see if the tree’s outer leaves are starting to take on a hint of color. Last week I noticed that one branch had begun to […]
Light in the Darkness
Recently my family took a weekend trip to Mammoth Cave National Park. One of the activities we looked forward to was taking a couple of cave tours. The cave system is truly amazing and incredible! On both cave tours, the guides each did a demonstration of how dark the caves can be– on the count […]