For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Either/or… or yes/and?
Years ago at one of the first family holiday meals after marrying my husband, I can remember this brief conversation: Mother-in-law: “Do you want a slice of pumpkin pie or apple pie?” Cousin: “Yes, and ice cream on top, please.” What I like about this illustration (besides the idea that you can have two desserts […]
Beginnings and Endings
“Every new beginning comes from some other beginning’s end.” ~Semisonic, “Closing Time” A friend of mine was telling me recently about a difficult breakup she was experiencing. The ending of a relationship is rarely easy and is often fraught with complicated emotions, messy situations, and disappointments. We have such high hopes at the beginning of […]
The music that I heard…
Recently I happened to be standing outside a large room where a group of teenagers were singing and making music together. They were singing the kind of song where some of them were singing one line of song lyrics while the rest were singing another line of lyrics simultaneously, and then they’d sing the chorus […]