For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
What makes music therapy different?
Recently one of my clients said to me, “You know, I can sit at home and listen to music by myself. But it’s so much better when I do that here in your office with you.” So let’s unpack that a little bit and learn what makes music therapy different from simply listening to music. […]
Stuck in the Mud
Recently a friend of mine was out grabbing lunch and decided to take a quick short-cut between two businesses. It involved driving her small car down a dirt road. Initially, she thought she could make it because the road looked firm enough. But once she reached the place where the road met the parking lot […]
Self-Expression
From an early age, it seems like we always hear the advice to “be yourself” and “to thine own self be true.” But what exactly does that mean? And what does self-expression look like? How do we go about showing our uniqueness and individuality to the world? That makes us vulnerable, and that can be […]