For many people it’s not easy to make the decision to start seeing a therapist. Our culture and society tell us that we should be able to handle life on our own and not ask for help. At Healing Sounds Music Therapy, I understand that it’s difficult to reach out for assistance.
The truth is that there is no shame or weakness in seeking out help when there is a problem. We take our car to a mechanic and our taxes to an accountant– our mental health should be no different.
I’ve tried to make it easier to ask for help by creating a warm and comfortable office space in which to receive therapy. Clients can access me by phone, email, or text message. My client caseload is purposefully kept small so I can guarantee that each person receives the individual care they need. My schedule is flexible to accommodate early morning as well as evening appointments. Phone consultations are always free of charge.
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Recent Posts
Depression and Music Therapy
The Centers for Disease Control reports that approximately 9% of adults in the US experience the symptoms of depression each year, and that about 3% of adults suffer from major depression (the leading cause of disability for ages 15-44). Additionally, women are 70% more likely to experience depression during their lives than men. SO WHAT […]
Anxiety and Music Therapy
“CAN MUSIC THERAPY HELP PEOPLE DEAL WITH ANXIETY?” This is one of the most frequently asked questions I receive about music therapy. And the answer is a resounding “yes, it can help with anxiety!” So here are the details (and a video!)– Research studies have shown that music therapy is effective at reducing muscle tension, decreasing […]
Song Suggestion
Below are the lyrics to a song I think of quite often when I think of my clients. No one has ever come to me for music therapy treatment because they’re feeling great and happy. People come because they’re struggling. Because they’ve experienced trauma or past abuse. Many come for help with managing their depression […]
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Office Location
7501 Memorial Parkway SW
Suite 215
Huntsville, AL 35802
