One of the questions I’m frequently asked is if music therapy is a good treatment choice for trauma and/or PTSD. Yes! Several decades of research supports the use of music therapy in treating trauma, PTSD, and other crisis situations. In fact, music therapy traces its’ roots back to helping WWII soldiers in military hospitals recover […]
Memories can be triggered in a variety of different ways. Sights, sounds, smells, music, and tastes can all take us back immediately to a certain time or place. Seasonal changes tend to trigger the most memories for me, and summer is one of those times. Sometimes memories can be evoked through the normal course of […]
