Normally, the alarm clock on my husband’s phone goes off at 5:30am. So when I rolled over and noticed my bedside clock said 6:23, I knew our morning would be off to a difficult start. I shook him awake, told him the time, and climbed out of bed to wake up our daughter. For me, […]
This past week I read a statistic that stated only 7% of all Americans who have mental health care coverage through their health insurance plan use it. That means 93% of us are skipping out on available mental health care! Let’s think about this– Every year we schedule our annual checkup at the doctor’s office. […]
It’s a question I get asked several times a year– which came first, the sad music or the blue mood? It’s an excellent question, and one I’m not sure has a definitive answer. Were we feeling blue when we chose the song that’s a little on the depressing side because we wanted to hear something […]
