http://imageryandmusic.com/articles Mon, 21 May 2012 20:19:10 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://imageryandmusic.com/articles/?p=101#comment-22 Rachelle Norman Mon, 21 May 2012 20:19:10 +0000 http://imageryandmusic.com/articles/?p=101#comment-22 These are four great suggestions, Stephanie. I've also noticed that with a little practice, it gets easier to sit still for a few minutes on the back porch without letting my mind spin out of control. The first few days might be hard, but it gets easier to give yourself permission to relax. These are four great suggestions, Stephanie. I’ve also noticed that with a little practice, it gets easier to sit still for a few minutes on the back porch without letting my mind spin out of control. The first few days might be hard, but it gets easier to give yourself permission to relax.

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